Small Pregnancy Coach Package

Small Pregnancy Coach Package

$300.00 / month

A virtual, professional maternal health specialist who helps pregnant women with evidence-based information and pregnancy advice. This monthly virtual pregnancy coaching package includes weekly virtual check-ins and solutions to common pregnancy ailments.

Description

Get to know me and how I can support you as your Pregnancy Coach!

As your Pregnancy Coach, I provide:
  • Weekly 45-minute virtual check-ins (video telehealth calls)
  • Up to 4 check-ins per month with your Pregnancy Coach
  • Alternatively, you can opt for a walking buddy 1x/week if you live within 40-mile radius of the Los Angeles area
  • Chat support and pregnancy resources
  • Evidence-based information and advice for common pregnancy ailments and discomforts

Contact me for a video call interview so you can get to know me and see if we are a good fit.

Compare Virtual Packages
  • PRE-BABY DOULA EDUCATION
  • PRE-BABY NCS EDUCATION
  • BODYWORK
  • VIRTUAL COACHING
  • INSIDER ACCESS TO ONLINE PORTAL
  • BIRTH PLAN HELP
  • POSTPARTUM PLAN
  • BIRTH DOULA
    LABOR SUPPORT
  • MEAL DELIVERY
  • PRODUCTS
  • POSTPARTUM VISIT
  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT
  • POSTNATAL
    NCS
    EDUCATION
 
Small Pregnancy Coaching Package
Bronze
Bronze
$300/mo$15 / month$12 / month
  • PRE-BABY DOULA EDUCATION

    Free Consultation

    Weekly 45-min
    virtual check-ins
    (4 video telehealth calls/month)

    Substitute virtual calls for a walking buddy 1x/week if you live in LA

    Chat support and pregnancy resources

    Evidence-based information and advice for common pregnancy ailments and discomforts

    20GB

    20GB

  • PRE-BABY NCS EDUCATION

    15 Databases

    15 Databases

  • BODYWORK

    15 Databases

    15 Databases

  • VIRTUAL COACHING

    15 Databases

    15 Databases

  • INSIDER ACCESS TO ONLINE PORTAL

    No

    No

  • BIRTH PLAN HELP

    2 Domains

    2 Domains

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Access to referrals

    Or, add-on for $1,500
    ($100 discount!)

  • MEAL DELIVERY

  • PRODUCTS

    The Heart of Postpartum Support eBook

  • POSTPARTUM VISIT

  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    Access to referrals

    Or, add-on à la carte at $50/hr 20 hour minimum

  • POSTNATAL
    NCS
    EDUCATION

    Add-on à la carte

Basic Pregnancy Coaching Package
Bronze
Bronze
$300/mo

1st month $450

$15 / month$12 / month
  • PRE-BABY DOULA EDUCATION

    Free Consultation

    Weekly 45-min
    virtual check-ins
    (4 video telehealth calls/month)

    Substitute virtual calls for a walking buddy 1x/week if you live in LA

    Chat support and pregnancy resources

    Evidence-based information and advice for common pregnancy ailments and discomforts

    20GB

    20GB

  • PRE-BABY NCS EDUCATION

    15 Databases

    15 Databases

  • BODYWORK

    15 Databases

    15 Databases

  • VIRTUAL COACHING

    15 Databases

    15 Databases

  • INSIDER ACCESS TO ONLINE PORTAL

    Virtual on-demand Breastfeeding Class

    Virtual on-demand
    Engage Your Birth eCourse

    No

    No

  • BIRTH PLAN HELP

    2 Domains

    2 Domains

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Access to referrals

    Or, add-on for $1,500
    ($100 discount!)

  • MEAL DELIVERY

  • PRODUCTS

    The Heart of Postpartum Support eBook

  • POSTPARTUM VISIT

  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    Access to referrals

    Or, add-on à la carte at $50/hr 20 hour minimum

  • POSTNATAL
    NCS
    EDUCATION

    Add-on à la carte

Mega Pregnancy Coaching Package
Bronze
Bronze
$900/mo

1st month $1,050

$15 / month$12 / month
  • PRE-BABY DOULA EDUCATION

    Free Consultation

    Weekly 45-min
    virtual check-ins
    (4 video telehealth calls/month)

    Substitute virtual calls for a walking buddy 1x/week if you live in LA

    Chat support and pregnancy resources

    Evidence-based information and advice for common pregnancy ailments and discomforts

    20GB

    20GB

  • PRE-BABY NCS EDUCATION

    15 Databases

    15 Databases

  • BODYWORK

    15 Databases

    15 Databases

  • VIRTUAL COACHING

    15 Databases

    15 Databases

  • INSIDER ACCESS TO ONLINE PORTAL

    Virtual on-demand Breastfeeding Class

    Virtual on-demand
    Engage Your Birth eCourse

    No

    No

  • BIRTH PLAN HELP

    2 Domains

    2 Domains

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Access to referrals

    Or, add-on for $1,500
    ($100 discount!)

  • MEAL DELIVERY

    Biweekly Meal Delivery (2x/month) to nourish and support both you and your Baby during your pregnancy

  • PRODUCTS

    The Heart of Postpartum Support eBook

  • POSTPARTUM VISIT

  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    Access to referrals

    Or, add-on à la carte at $50/hr 20 hour minimum

  • POSTNATAL
    NCS
    EDUCATION

    Add-on à la carte

Premium Pregnancy Coaching Package
Bronze
Bronze
$1,500/mo

1st month $2,250

$15 / month$12 / month
  • PRE-BABY DOULA EDUCATION

    Free Consultation

    Weekly 45-min
    virtual check-ins
    (4 video telehealth calls/month)

    Substitute virtual calls for a walking buddy 1x/week if you live in LA

    Chat support and pregnancy resources

    Evidence-based information and advice for common pregnancy ailments and discomforts

    Tackle the 4th Trimester virtual consultation to prepare for postpartum recovery

    20GB

    20GB

  • PRE-BABY NCS EDUCATION

    Private Newborn Care Class to learn how to take care of a newborn, and soothe fussiness while practicing diapering, babywearing, and swaddling

    A Nursery Consultation to help you choose the best baby products before Baby is born

    15 Databases

    15 Databases

  • BODYWORK

    15 Databases

    15 Databases

  • VIRTUAL COACHING

    15 Databases

    15 Databases

  • INSIDER ACCESS TO ONLINE PORTAL

    Virtual on-demand Breastfeeding Class

    Virtual on-demand
    Engage Your Birth eCourse

    No

    No

  • BIRTH PLAN HELP

    2 Domains

    2 Domains

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Access to referrals

    Or, add-on for $1,500
    ($100 discount!)

  • MEAL DELIVERY

    Weekly Meal Delivery (4x/month) to nourish and support both you and your Baby during your pregnancy

  • PRODUCTS

    The Heart of Postpartum Support eBook

  • POSTPARTUM VISIT

  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    Access to referrals

    Or, add-on à la carte at $50/hr 20 hour minimum

  • POSTNATAL
    NCS
    EDUCATION

    Add-on à la carte

Payment Terms

This package is billed monthly.

Free ACH bank transfers are preferred through my website’s shopping cart. You may also pay via Stripe, Zelle, or Venmo (@HeartisticFamilies).

Holistic Postpartum Support

Further training through Hypnobabies as a Childbirth Hypnobabies Hypno-Doula deepened my awareness of how powerful the mind is and the very positive outcomes or very negative blockages it can create, especially its impact on the woman’s mind during pregnancy and while birthing. It led me to understanding an essential and holistic viewpoint of childbirth, and my clients who use Hypnobabies often have shorter and easier labors, which led me to discounting my Birth Doula rates for parents intending to use Hypnobabies since it decreases my work!
(See Hypnobabies Birth Doula Package)

Moreover, I understood how nurturing mental health and calming the nervous system in the postpartum period was vital to healing the mother and her bonding with her baby while training as an Ayurvedic Postpartum Doula. Ayurveda can provide new mothers to look within for that state of deep alignment necessary to thrive as a mother in today’s world. Our natural state of health is the birthright of every mother and when a mother thrives in this world – so does her family. My support, as your Ayurvedic Postpartum Doula, guides both Mother and Baby during the first 6 weeks Postpartum, with the unique emphasis specialty in Ayurveda.

Postpartum Doulas play a critical role for a new mother during the first 6-8 weeks after Baby’s arrival. The role that used to be held by a mother’s village and community, guiding her back to balance while the new mother cares for her new baby and her own healing after birth. With extended families now living apart from one another, the role that used to be held by her auntie, sister, or her own mother is now held by a lay-person or trained professional who can mother the mother at the bedside. This gently guides them back to balance while the new mother is caring for her newborn and healing from birth.

Going through your long pregnancy journey to the path of childbirth takes a toll on the body. In America, there is so much emphasis on “getting your body back” and to “bounce back”. Having a Postpartum Doula is not a luxury; it is really essential especially if you don’t have a village at home. The time during postpartum is so particular; what you do now for your recovery during the first 42 days after childbirth influences how your body will heal and live for another forty years. Taking your rest and health seriously is really important for your future health.

In our commercialized society, much of postpartum is focused on Baby – after all, you have been preparing over nine months for this child you already love so much to be born, and there have only been pieces of the puzzle to who this Baby is which have presented themselves ever so slightly during pregnancy. Much research has shown than the baby is an extension of the mother, and my role as a Doula is to ensure you are getting the tools and support you need emotionally, physically, and educationally to heal through this period so you can efficiently and happily support your growing family in your new role as a mother.

Time is a huge factor in learning the personality of your baby and through all the excitement, sometimes new mothers forget to care for their own bodies. You are changing so much physically with your hormones and now this new milk production and trying to care for Baby and understand how to console and feed your baby and do everything “right” – but we also need to focus on the mother-baby dyad.

Your energy transfers to your baby and it can easily be forgotten to “take care of you”; addressing your needs is so important for your healing, physically, emotionally, and mentally during this fourth trimester. Through this focus on the Ayurvedic Pillars of Care (nourishment, yogic-breathing and meditation, bodywork for you and your Little One, and rest) we can set you up with a great foundation for the rest of your life and throughout motherhood.

You deserve Birth Doula support, too!

See Postpartum Doula Packages >>

Additional Services